Benefits ( beyond pleasure ) that sex brings

Benefits ( beyond pleasure ) that sex brings
More than quench libido, orgasm also benefits various aspects of our health .

" I have the perfect remedy for that little pain ... "
Who does not like sex? When I do this question , I can not think of anyone raising their hand and saying " I " . ( . Not even my mother , unfortunately) Sex is part of our lives ; without it even spawned . And it is through this physical relationship that lovers show affection, love and affection . Some women prefer jewelry, it is true , but I prefer to believe that they are the exception .

Different from what the church stands for, sex is not only useful for perpetuating the species ; Nor is it solely a tool of pleasure , like Casanova believed - there are a number of psychological and physiological benefits it brings. So I decided to join a list capable of making even the most frigid of women ask for more. Check it out below .
10 . Prevents diseases Research shows that sex also releases estrogen , a hormone that aids in preventing osteoporosis and Alzheimer's.
9 . Improves quality of sleep you know that urge to sleep after sex ? No longer need to feel guilty when this happens to you . It turns out that the levels of the hormone oxytocin increase after the transaction , causing sleep. The effect ? A good night's sleep .
8 . Develops our sense of smell Another hormone that is orgasm releases prolactin , which causes them to be formed new neurons in the olfactory bulb , increasing our sense .
7 . Cure Depression To renew your energy and mood , hormones such as serotonin , dopamine and oxytocin are vital . And all three are released after a transaction , promoting well- being and relaxation .

Sex improves , among other things , depression
6 . Reduces flab Besides exercising different muscles in the body can burn 100-600 calories with sex , depends on the intensity . A more caring and gentle sex is the equivalent of a walk ; but if you enjoy the animal sex, surely their session is comparable to an intense race.
5 . Relieves pain Among the many hormones released during sex is endorphins . This acts as a natural pain reliever and can relieve minor headaches and some tensions . ( When she use this excuse to get away from the game, then you already have a good answer to give . )
. 4 is good for teeth This is for apressadinhos pay attention : to perfect the kisses before, during and after sex causes saliva production to increase. This improves self-cleaning of the mouth and teeth; and also decreases the amount of acid in the mouth , preventing the weakening of tooth enamel.
3 . Stimulates the immune system The transaction accelerates the body's defense mechanisms . Practicing two to three times a week , their levels of immunoglobulin A may increase up to 30 % , stimulating the immune system and helping to fight infections , colds and flu . ( So , if that cowboy tonsillitis not let you alone , or if you are those who live a cold , careful not to give - . , Or your friends will realize that his dry spell continues )
. 2 It's good for skin / hair ( for her ) and bone / muscle ( for us ) That , partner , may note on cell : they will surely want to practice more , or at least think about it. The fact is that leaving her excited , happens to release the hormone estrogen, which is good for the skin, making it less flabby , more beautiful and vigorous . Also makes hair shine . And for us who were excited just seeing them excited , release the hormone testosterone, which helps to maintain our muscle mass and stronger bone .
1 . Strengthens heart Studies show that having sex two to three times a week reduces the risk of heart attack by 45% over those that do not hardly ever have sex . With the excitement is released nitric oxide , promoting the dilation of blood vessels and increasing blood flow , and activate blood circulation .
Conclusion Who just fucked by a cum now has 10 other reasons to make sex a gift in daily exercise. And remember that the more you do , the greater the chances of doing more . The reason for this orgy of " doings " is that sex increases the amount of pheromone released and even odorless, it excites women . Capiche ?

When practiced frequently , preferably those with a blonde , sex strengthens the heart